My mind is worth it! (online, March 2026)

Offering main image
Organising Partner (University) (TU GRAZ) Graz University of Technology
Language English
Public All faculty & Staff
Training dates No
Training start date 2026-03-12
Training end date 2026-03-12
Training duration

13:00-15:00 MEZ (UTC+1)

Application deadline 2026-03-11
Content

We all think.
When we are stressed or overwhelmed, we start thinking in ways that are not healthy for us. We overreact, we catastrophize, we can’t focus or we just stop communicating in a respectful way.

Modality Online
Facilitator/Teacher Dr. Heidemarie Lex
Number of Participants -
Registration Requirements

registration via bgm@tugraz.at
The participant link will be sent to all registered participants in good time.

Registration Mean Link or Email Address

Apply Here

Topic Well-being
Certification provided upon the completion of the training Attendance certification