1. Faculty & Staff Courses
  2. Manage Your Wellbeing

Manage Your Wellbeing

Offering main image

Name

Manage Your Wellbeing

Organising Partner (University)

(Aalto) Aalto University

Language

English

Public

Young researchers ECRs

Training start date

2026-09-28

Training end date

2026-10-06

Training duration

24 hours

Application deadline

2026-06-25

Content

young researchers manage their personal and professional life more effectively and achieve a healthier work-life balance.

Intended learning outcomes

participants will be able to recognize early signs of stress and burnout, apply practical techniques for managing workload and emotional pressure, set healthier boundaries between work and personal life, and develop strategies to maintain long-term wellbeing during their research career.

Modality

Online + On-site (Blended Intensive Programme)

Facilitator/Teacher

Dr. Anna Rossi

Maximum number of Participants

25

Registration Requirements

B2 English certificate

Topic

Professional growth Well-being

Certification provided upon the completion of the training

Level certification

Registration Mean Link or Email Address

qwerty@example.com