1. Faculty & Staff Courses
  2. Manage Your Wellbeing

Manage Your Wellbeing

Offering main image

Name

Manage Your Wellbeing

Organising Partner (University)

(Aalto) Aalto University

Language

English

Public

Young researchers ECRs

Training start date

2026-09-28

Training end date

2026-10-06

Training duration

6 days

Application deadline

2026-08-25

Content

Manage personal and professional life more effectively and achieve a healthier work-life balance

Intended learning outcomes

Participans will be able to recognize early signs of stress and burnout, apply practical techniques for managing workload and emotional pressure, set healthier boudaries between work and personal life, and develop strategies to maintain long-term wellbeing during their research career.

Modality

Online + On-site (Blended Intensive Programme)

Facilitator/Teacher

Anna Rossi

Maximum number of Participants

25

Registration Requirements

-

Topic

Well-being

Certification provided upon the completion of the training

Level certification

Registration Mean Link or Email Address

qwert@example.com